10 Most Nutritious Food in the World

Healthy or not the foods we eat all depends on us . Making changes , especially in what you eat , is one of the easiest ways to manage and control health . In addition to providing the energy required , the food you consume each day also plays an important role in preventing various diseases .

There are many healthy foods that can easily get in nature. Here are the 10 most nutritious foods in the world that you should include in the daily diet :

Molecular Basis of Honey Contains Anti-Bacterial

Apparently The Molecular Basis of Honey has Antibacterial Activity. Recent research released by American medical journal providing solutions that mixing green tea and honey is proven effective in lowering the disease-causing bacteria (pathogens) in the meat that we consume.

"The results of our research indicate a mixture of jasmine tea and honey, or a mixture of green tea and honey, has a high microbial activity," said lead researcher Daniel Fung, a professor at Kansas State University.

23 Benefits of Honey For Health

Benefits of Honey for Health - The Benefits of Honey for health, it is no doubt. Perhaps that is why so many people are preserving honey bees for honey taken. Maybe some people are asking how much hell Benefits of Honey for health. 

The benefits of honey for the health of so many. One of them is able to increase the stamina of our body. No wonder that a lot of healthy food and beverage advertisements stamina enhancer on tv always contains honey. Other benefits of honey may already be known to many people that is, as a sweetener. There are many other benefits of honey for this. .

Honey Better Than Cough Medicine

Anyone would know, honey could be a panacea to cure various ailments symptoms. And now, the existence of the honey the stronger the research results to the researchers from Pennsylvania State University in Hershey, the United States recently. According to the findings, the honey is proven to effectively relieve coughing in children and help them sleep soundly at night. Treatment with honey is even better than cough syrup containing dextromethorphan.

A Mixture of Tea and Honey Can Kill Bacteria

A mixture of tea and honey is very good for your health. Due to consume them, can eliminate disease-causing bacteria.

A study recently testified merger benefits of tea and honey. A mixture of tea and honey was effective at lowering bacterial pathogens (disease-causing bacteria) in the meat consumed daily.