Honey scrape the fat without draining energy

Honey can be beneficial to scrape the fat without draining our energy. Honey is very widely used for health, honey can be consumed by anyone whether old, young and children. No risk except some opinion stating honey is not good for babies under 1 or 2 years, there's nothing to say do not be too much honey consumption by children are still infants. and others.
Benefits of honey we need to know

• Honey can be a healthy substitute for sugar

Can be used to sweeten foods and beverages. When added to milk, it can enhance the flavor, and help strengthen and boost the immune system. You can also apply it on toast or add it to the ice cream.

• Highly recommended for those interested in diet

A glass of warm water plus honey and lemon is a healthy way to start your day. Because honey is useful to erode fat without draining energy. Honey consumption can actually increase energy, while natural fruit sugars prevent fatigue during exercise.

• Honey has anti-bacterial properties that help improve digestion.

Not only that, it is easy to digest also good if consumed by children. Giving children two tablespoons of honey every day, can give extra energy throughout the day.

• Honey is also known to have carcinogenic

Honey prevents the anti-tumor and that can help in the prevention of cancer.

• Add a few drops of honey in ginger juice

And a tablespoon of honey is taken twice a day is also beneficial for treating sore throat.

• Antiseptic properties of honey inhibits the growth of certain bacteria

Also help keep the wound clean and free from infection can also be used as a natural remedy in the first aid treatment for wounds, burns and other wounds to speed healing.
Antibacterial properties prevent infection and functions as an anti-inflammatory agent, reducing swelling and pain, and even scarring.

• For Skin

Applying honey for 10 to 15 minutes before washing the face with warm water, keeping the skin supple and fresh.

• Efficacious add sheen hair

Wash your hair with two spoons of honey added in warm water, before washing thoroughly be efficacious add sheen hair.

• Calms the nerves and help you sleep soundly

Adding one or two teaspoons of honey to a cup of chamomile tea before bed can be recommended to calm the nerves and help you sleep soundly