Tuesday, January 8, 2013

Benefits of ginger drink to relieve stress

benefits of ginger
Rich in antioxidants, a cup of hot ginger tea may be the answer to stress that interferes.

The benefits of ginger in addition to drinking, sipping ginger tea aroma known to restore mood, relieve stress, healthy digestion and improve absorption of food.
Stomach acid is an important part in the digestion process, and when we are under stress, the product is often disrupted. To overcome this problem, pour hot water dicangkir and add slices of lemon and ginger.

"Benefits of Ginger could serve as a stimulus triggers the senses of taste and digestive secretions," says nutritionist Alice Mackintosh.

He explained, ginger contains powerful antioxidants that gengerol, which helps clean up harmful chemicals produced by the body when we are anxious. "Ginger can also be a stress reliever," he said.

Other benefits of ginger should not be underestimated is the symptom relief of nausea and vomiting in early pregnancy, reduce inflammation, fight respiratory disease, and help blood circulation.

For women, ginger can also be relied upon to reduce abdominal pain during menstruation. The trick, soak a small towel in warm water fed ginger then place in the stomach several times.


Post a Comment